2 Tablespoons Mediterranean blend (see above)
1 Tablespoon baking powder
1/2 teaspoon salt
1 cup water, cow milk or almond milk
1 cup blueberries, fresh or frozen
Need to detox, uncover food allergies, feel nourished & satisfied?
I will tailor your Program to your dietary needs and health goals. Programs include shopping lists, prep/menu plans, recipes, mindfulness, & nutritional recommendations.