February 20, 2012

'Choose My Plate'

Thanks to Michelle Obama's work on healthy eating, the USDA has altered its food pyramid to a food plate. http://www.choosemyplate.gov/food-groups/
This seems like a step in the right direction towards eating more whole, local, unprocessed foods.

No comments:

Healthy Eating Program

Need to detox, uncover food allergies, feel nourished & satisfied?


I will tailor your Program to your dietary needs and health goals. Programs include shopping lists, prep/menu plans, recipes, mindfulness, & nutritional recommendations.


Click here to try a FREE sample of the Healthy Eating Program.

Real Time Web Analytics