Juice recipes and health benefits:
- To strengthen digestion - 1 granny smith apple, 2 carrots, 1 beet
- To support the liver - beet greens, 1 beet, 3 stalks celery, 2 inches fresh ginger root
- To cleanse the blood - 1 beet, 2 carrots, 1 granny smith apple, 2 handfuls fresh parsley
If you like, you can take the leftover pulp and bake it into bread or savory muffins!
2 cups pulp
1 cup coconut flour
1/4 cup vegetable oil
1/2 teaspoon salt
Bake at 350 degrees in an oiled pan for 35 minutes.
Spread with tahini, lemon and olive oil for a delicious spring breakfast!