They're great after-school snacks, too.
You will need:
1 cup pitted dates
1/2 cup tahini
2 tablespoons coconut oil (room temperature)
1/2 teaspoon ground cardamom (optional)
1/8 teaspoon fleur de sel or other coarse salt
Combine the dates, tahini, coconut oil, and cardamom in a blender or food processor.
Transfer the mixture to a parchment-lined loaf pan (or another equivalent container) and use a spatula to press it down evenly.
Sprinkle with salt.
Freeze until firm. Remove from the pan and cut into bite-size pieces.
Store in an airtight container in the freezer for up to a month.
¼ cup dried, unsweetened apricots
¼ cup dried, unsweetened dates
¼ cup raisins
¼ cup sesame seeds – toasted
¼ cup pumpkin seeds – toasted and coarsely chopped
½ cup walnuts, pecans, almonds (choose any combination of these) - toasted and coarsely chopped
1 cup nut butter (almond, cashew, peanut butter or a combination of these)
¼ cup honey
4 Tablespoons shredded, unsweetened coconut
1 teaspoon cinnamon
based on a recipe by Rosemary Gladstar