February 18, 2015

Wholesome Bread

This wholesome bread is protein-rich, gluten-free, and delicious!
Try making it this weekend.

You will need:
Baking paper
Food processor or high powered blender
1 cup whole raw buckwheat groats
1/2 cup flaxseeds
1/2 cup sunflower seeds
1/2 cup coconut flour
1/2 cup water
1/4 cup melted coconut oil
1 teaspoon sea salt
1 teaspoon baking soda
1 tablespoon apple cider vinegar
1 tablespoon honey
2 tablespoons arrowroot powder

Optional:
Add 1 teaspoon each: coriander, cumin, caraway & fenugreek seeds
Preheat oven to 325 degrees.
Place raw buckwheat groats, flaxseed, and sunflower seeds into a food processor and mix on high until the mix resembles flour.
When the flour mix is done, add all the remaining ingredients and mix on high until it resembles dough.
Line a loaf pan with baking / waxed paper and grease the paper with some extra coconut oil.
Place bread in the oven and cook for 35 minutes (until the bread is firm ton top and springs back when gently pressed).
Remove from the oven and cool for 30 minutes in the tin.
Allow to cool completely before storing in an airtight container in the fridge for a week.

1 comment:

Maureen Dwyer said...

Hi: This bread looks delicious. I am wondering if it's 'sweet' tasting (as so many gf breads are) or does it taste more like non gf bread?
Always looks for crusty bread with a fine crumbed interior in gf bread...very hard to find, perhaps impossible.

This looks really good though!
Thanks,
Maureen

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